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	<title>Comments on: The Pesky Fifth Precept</title>
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	<description>A Daily Dose of Buddhist Wisdom</description>
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		<title>By: Jessica</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2999</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Thu, 05 May 2011 06:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2999</guid>
		<description>I felt a little sad when I read this all.I am only 36 and have recently been diagnosed with Rheumatoid Arthritis. I have drank very little in the last 10 years maybe one social drink a month, and recently I have read studies that link moderate alcohol consumption to a delay in the joint destruction associated with RA. I have decided that this may be a good addition to the medication available and will do so with my doctors blessing. I do not and have never had a drug or alcohol problem and I think that for some this would not be the right decision but for me it may slow a frightening disease and allow me more functional years. I am not looking for an escape of to be continually buzzed I am talking about one drink a day. I cannot see where this would be prohibited for me, as if it leads to me being able to live my life more fully, then that to me is a good thing.</description>
		<content:encoded><![CDATA[<p>I felt a little sad when I read this all.I am only 36 and have recently been diagnosed with Rheumatoid Arthritis. I have drank very little in the last 10 years maybe one social drink a month, and recently I have read studies that link moderate alcohol consumption to a delay in the joint destruction associated with RA. I have decided that this may be a good addition to the medication available and will do so with my doctors blessing. I do not and have never had a drug or alcohol problem and I think that for some this would not be the right decision but for me it may slow a frightening disease and allow me more functional years. I am not looking for an escape of to be continually buzzed I am talking about one drink a day. I cannot see where this would be prohibited for me, as if it leads to me being able to live my life more fully, then that to me is a good thing.</p>
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		<title>By: J.Frick</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2863</link>
		<dc:creator>J.Frick</dc:creator>
		<pubDate>Thu, 22 Apr 2010 08:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2863</guid>
		<description>I too have struggled with heavy marijuana use in the past, and it was vajrayana practice that helped me to overcome it because it forced serious self reflection.  Occasional marijuana use probably does no harm and likely allows for some interesting experiences and insights. Probably the same for many other drugs. But lets be realistic. Spiritual and mental development is hard. It requires honest self reflection and confrontation of one&#039;s mental and emotional negativities. It is about peeling away the obscurations and delusions of the mind, and gaining real insight into the nature of ones own mind is not as simple as having a smoke or dropping acid. It&#039;s about confronting your demons. You might get some &quot;flashes&quot; of what you feel are pure insight, but how do you know these are not just more delusions and fantasising of the mind?

If you are a habitual marijuana smoker and trying to find a way to justify continued use while you embrace a spiritual path like buddhism---perhaps take some time to reflect on the Buddhas teachings regarding desire and craving and be really honest with yourself about what kind of karma you are creating.  I know it is hard though. I also know that those in denial of an addiction will not be convinced until they are really ready to address it. I know, I have been there.</description>
		<content:encoded><![CDATA[<p>I too have struggled with heavy marijuana use in the past, and it was vajrayana practice that helped me to overcome it because it forced serious self reflection.  Occasional marijuana use probably does no harm and likely allows for some interesting experiences and insights. Probably the same for many other drugs. But lets be realistic. Spiritual and mental development is hard. It requires honest self reflection and confrontation of one&#8217;s mental and emotional negativities. It is about peeling away the obscurations and delusions of the mind, and gaining real insight into the nature of ones own mind is not as simple as having a smoke or dropping acid. It&#8217;s about confronting your demons. You might get some &#8220;flashes&#8221; of what you feel are pure insight, but how do you know these are not just more delusions and fantasising of the mind?</p>
<p>If you are a habitual marijuana smoker and trying to find a way to justify continued use while you embrace a spiritual path like buddhism&#8212;perhaps take some time to reflect on the Buddhas teachings regarding desire and craving and be really honest with yourself about what kind of karma you are creating.  I know it is hard though. I also know that those in denial of an addiction will not be convinced until they are really ready to address it. I know, I have been there.</p>
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		<title>By: William</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2832</link>
		<dc:creator>William</dc:creator>
		<pubDate>Tue, 02 Mar 2010 02:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2832</guid>
		<description>Humans are habit forming creatures.  I use to smoke lots of pot everyday and everynight, because it relived stress.  But it left me in my own world and I didn&#039;t want me to bothered by not even my wife.  When I ever felt stressed I immediately needed a smoke or a glass a wine to relax.   When I tried to quit smoking pot, I started to drink more wine.  I guess my body was looking for the a stimulant.  Well to make a long story short, when I official quit smoking pot and drinking wine, I started to withdraw badly.   My moods were really bad.  I became very angry and started a lot of fights with my wife.  I slowly started getting into Buddhism and started to meditate and man, after at least six months, there is nothing that can explain the joy I feel. The power of mediation is real!! I have became a serious practitioner ever since and stop justifying smoking pot.  I used to be that person that use to say its fine, but I witnessed the monster I turned out to be.  I recognized that I have a addictive personality, which many people also do.  The trick is this, try quit taking that stimulant for at least six months and see if you crave for it.  See if it changes your moods to worst. The problem with any stimulant is that it becomes something you rely on to make you feel relaxed, and the truth is, we all have this True Relaxation inside of us all ready.  We we born into this world naked without a joint or a glass of wine.  We DO NOT need ANYTHING to help us relax, we have the potential already inside of us, and that is what the Buddha was and is trying to show us, our BUDDHA NATURE, or if you are a Christian our CHRIST NATURE, but you must discover it.  Pot or Alcohol will just put a bandage to your stress, but Deep Samadhi, Right Concentration on a daily basis will lead you to True Nirvana, not a pseudo temporary relaxation that is dependent on anything.   &quot;Rely on nothing&quot; said the Buddha. He also said &quot;Look Within.&quot;  Jesus said it Himself, &quot;Know Yourself,&quot; Find the Kingdom within, and you will not be thirsty again.  I haven&#039;t had a craving of pot or alcohol eversince I have devoted myself to the Noble Eightfold Path.  And trust me this is not trying to bring any praise to me, I could care less for it, because praise doesn&#039;t profit me or anybody anything.  It is better to give yourself completely to the Path and you will truly see the True Effects that the Buddha talks about or any Sage talks about.  But to each is own, discover it on your own, the Sages can only point to the Way, let the self die, and awaken the Bodhichitta, your Buddha Mind.</description>
		<content:encoded><![CDATA[<p>Humans are habit forming creatures.  I use to smoke lots of pot everyday and everynight, because it relived stress.  But it left me in my own world and I didn&#8217;t want me to bothered by not even my wife.  When I ever felt stressed I immediately needed a smoke or a glass a wine to relax.   When I tried to quit smoking pot, I started to drink more wine.  I guess my body was looking for the a stimulant.  Well to make a long story short, when I official quit smoking pot and drinking wine, I started to withdraw badly.   My moods were really bad.  I became very angry and started a lot of fights with my wife.  I slowly started getting into Buddhism and started to meditate and man, after at least six months, there is nothing that can explain the joy I feel. The power of mediation is real!! I have became a serious practitioner ever since and stop justifying smoking pot.  I used to be that person that use to say its fine, but I witnessed the monster I turned out to be.  I recognized that I have a addictive personality, which many people also do.  The trick is this, try quit taking that stimulant for at least six months and see if you crave for it.  See if it changes your moods to worst. The problem with any stimulant is that it becomes something you rely on to make you feel relaxed, and the truth is, we all have this True Relaxation inside of us all ready.  We we born into this world naked without a joint or a glass of wine.  We DO NOT need ANYTHING to help us relax, we have the potential already inside of us, and that is what the Buddha was and is trying to show us, our BUDDHA NATURE, or if you are a Christian our CHRIST NATURE, but you must discover it.  Pot or Alcohol will just put a bandage to your stress, but Deep Samadhi, Right Concentration on a daily basis will lead you to True Nirvana, not a pseudo temporary relaxation that is dependent on anything.   &#8220;Rely on nothing&#8221; said the Buddha. He also said &#8220;Look Within.&#8221;  Jesus said it Himself, &#8220;Know Yourself,&#8221; Find the Kingdom within, and you will not be thirsty again.  I haven&#8217;t had a craving of pot or alcohol eversince I have devoted myself to the Noble Eightfold Path.  And trust me this is not trying to bring any praise to me, I could care less for it, because praise doesn&#8217;t profit me or anybody anything.  It is better to give yourself completely to the Path and you will truly see the True Effects that the Buddha talks about or any Sage talks about.  But to each is own, discover it on your own, the Sages can only point to the Way, let the self die, and awaken the Bodhichitta, your Buddha Mind.</p>
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		<title>By: Jami</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2339</link>
		<dc:creator>Jami</dc:creator>
		<pubDate>Tue, 07 Jul 2009 11:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2339</guid>
		<description>Raised in a sub-culture where &#039;herb&#039; for the &#039;wine&#039; dominated, I find the &#039;joint&#039; advocacy interesting. Rastas smoke Ital Herbs (sensimillia, Lambs Bread). 

These herbs certaily calm the mind, rest the spirit.The ital herb allows a meditative practice whose results are perhaps deeper than ordinary meditative practice (perhaps great practioners may achieve). In India, the view of &#039;drug&#039;s&#039; and &#039;&#039;&#039;intoxicants has been informed by Western legal definitions. Drug definitions are culturally relative; and pre-colonial India had a different list.
Sikhs have strict view of intoxicants like Buddhist (but allow the drinking of Marijuana on a religious event.)Bihar and Nepal region have some of the most meditative herbs. When Buddha and Buddhist mentioned intoxicants, can we say the definition was timeless and universal?</description>
		<content:encoded><![CDATA[<p>Raised in a sub-culture where &#8216;herb&#8217; for the &#8216;wine&#8217; dominated, I find the &#8216;joint&#8217; advocacy interesting. Rastas smoke Ital Herbs (sensimillia, Lambs Bread). </p>
<p>These herbs certaily calm the mind, rest the spirit.The ital herb allows a meditative practice whose results are perhaps deeper than ordinary meditative practice (perhaps great practioners may achieve). In India, the view of &#8216;drug&#8217;s&#8217; and &#8221;&#8217;intoxicants has been informed by Western legal definitions. Drug definitions are culturally relative; and pre-colonial India had a different list.<br />
Sikhs have strict view of intoxicants like Buddhist (but allow the drinking of Marijuana on a religious event.)Bihar and Nepal region have some of the most meditative herbs. When Buddha and Buddhist mentioned intoxicants, can we say the definition was timeless and universal?</p>
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		<title>By: Yesh</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2329</link>
		<dc:creator>Yesh</dc:creator>
		<pubDate>Wed, 01 Jul 2009 06:56:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2329</guid>
		<description>Thank you Jamie. I found the site . I still think even if there is a regeneration mechanism of brain cells the Regeneration rate against the kill ratio caused by alchohol in a moderate regular drinker might still cause depletion of capacities. May be ,the natural regeneration is meant to  handle the cell losses caused by a normal non abusive lifestyle,where as a contineous intake of alchohol, even in small quantities might cause a &quot;Net cell loss&quot; making a person go dim-witted in the long run.</description>
		<content:encoded><![CDATA[<p>Thank you Jamie. I found the site . I still think even if there is a regeneration mechanism of brain cells the Regeneration rate against the kill ratio caused by alchohol in a moderate regular drinker might still cause depletion of capacities. May be ,the natural regeneration is meant to  handle the cell losses caused by a normal non abusive lifestyle,where as a contineous intake of alchohol, even in small quantities might cause a &#8220;Net cell loss&#8221; making a person go dim-witted in the long run.</p>
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		<title>By: Jamie</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2324</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Tue, 30 Jun 2009 04:35:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2324</guid>
		<description>The research on what happens to brain cells is actually pretty fascinating.  They did find out about 10 years ago that brain cells do regenerate.  I found this web site through Google; the exposure that I&#039;ve had to this subject came from Science News, though, a few years back.
http://www.brainlightning.com/regen.html
If I remember correctly, lack of sleep was the chief retardant to the rate at which your brain cells regenerated, but it would make sense that alcohol would also inhibit new cell growth.  Strangely enough, both Prozac and marajuana were shown to stimulate regeneration, as well as commonsense practices such as exercise.</description>
		<content:encoded><![CDATA[<p>The research on what happens to brain cells is actually pretty fascinating.  They did find out about 10 years ago that brain cells do regenerate.  I found this web site through Google; the exposure that I&#8217;ve had to this subject came from Science News, though, a few years back.<br />
<a href="http://www.brainlightning.com/regen.html" rel="nofollow">http://www.brainlightning.com/regen.html</a><br />
If I remember correctly, lack of sleep was the chief retardant to the rate at which your brain cells regenerated, but it would make sense that alcohol would also inhibit new cell growth.  Strangely enough, both Prozac and marajuana were shown to stimulate regeneration, as well as commonsense practices such as exercise.</p>
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		<title>By: Yesh</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2316</link>
		<dc:creator>Yesh</dc:creator>
		<pubDate>Wed, 24 Jun 2009 08:18:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2316</guid>
		<description>It is my belief that based on the published medical research over the past decades which very clearly indicate that even very little amount of alchohol can lead to the death of a considerable number of brain cells. Unlike in the other organs, apparently there is no mechanism in the human body to repair or replace these lost brain cells.I am not aware wheather enough research has been done to identify which parts of the brain is effected most and what are the functions effected in the long run in a moderate drinker.Please somebody educate me if i am wrong on above facts. While acknowledging that there is an ongoing discussion among Buddists , Scientists and interlactuals about the role physical brain plays in the conciousness and the thinking process, which is another realm ,Buddha in Singalowada Sutta very clearly states five maladies of alchoholism, the very first one being the Reduction of brain power / Weakening of inteligence .Hence if brain has anything to do with how your mind works , how inteligently you may analyse your thoughts or how fast you may grasp the noble teachings, then abstaining altogether is the only safe option. The detrimental aspects which will come in the long run with reduced mental capabilities  may far outweigh the benefits you gain from the antioxidents in your daily drink, making the realization of  ultimate wisdom, the very thing we seek being a buddhist, even more elusive.</description>
		<content:encoded><![CDATA[<p>It is my belief that based on the published medical research over the past decades which very clearly indicate that even very little amount of alchohol can lead to the death of a considerable number of brain cells. Unlike in the other organs, apparently there is no mechanism in the human body to repair or replace these lost brain cells.I am not aware wheather enough research has been done to identify which parts of the brain is effected most and what are the functions effected in the long run in a moderate drinker.Please somebody educate me if i am wrong on above facts. While acknowledging that there is an ongoing discussion among Buddists , Scientists and interlactuals about the role physical brain plays in the conciousness and the thinking process, which is another realm ,Buddha in Singalowada Sutta very clearly states five maladies of alchoholism, the very first one being the Reduction of brain power / Weakening of inteligence .Hence if brain has anything to do with how your mind works , how inteligently you may analyse your thoughts or how fast you may grasp the noble teachings, then abstaining altogether is the only safe option. The detrimental aspects which will come in the long run with reduced mental capabilities  may far outweigh the benefits you gain from the antioxidents in your daily drink, making the realization of  ultimate wisdom, the very thing we seek being a buddhist, even more elusive.</p>
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		<title>By: oldworldmonkey</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2300</link>
		<dc:creator>oldworldmonkey</dc:creator>
		<pubDate>Tue, 16 Jun 2009 02:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2300</guid>
		<description>One more post. This time branching, in a way, from Kimberly Scott&#039;s post.
There is a tendency by &quot;Western&quot;  Buddhists to reduce much of the practice to a single phrase &quot;everything in moderation.&quot; This can be dangerous as we are often blinded by our personal desires and aversions and we fail to notice attachments/aversions growing in the corner.

 I don&#039;t feel qualified enough to venture into the Dhamma surrounding the negative aspects of &quot;everything in moderation,&quot; but I&#039;m sure I&#039;ve heard a sermon by Ajahn Brahmavamso or perhaps the Bhavana Society that touches on the notion (If you don&#039;t live in Australia, you can watch and/or hear Ajahn Brahm&#039;s sermons via youtube and podcast. The Bhavana Society can be found via podcast).

Remember: it&#039;s not the result, but how we arrive at it. We&#039;ll harbor no regret by investigating and acting out of kindness and compassion; promoting community, happiness, and health for ourselves and others.</description>
		<content:encoded><![CDATA[<p>One more post. This time branching, in a way, from Kimberly Scott&#8217;s post.<br />
There is a tendency by &#8220;Western&#8221;  Buddhists to reduce much of the practice to a single phrase &#8220;everything in moderation.&#8221; This can be dangerous as we are often blinded by our personal desires and aversions and we fail to notice attachments/aversions growing in the corner.</p>
<p> I don&#8217;t feel qualified enough to venture into the Dhamma surrounding the negative aspects of &#8220;everything in moderation,&#8221; but I&#8217;m sure I&#8217;ve heard a sermon by Ajahn Brahmavamso or perhaps the Bhavana Society that touches on the notion (If you don&#8217;t live in Australia, you can watch and/or hear Ajahn Brahm&#8217;s sermons via youtube and podcast. The Bhavana Society can be found via podcast).</p>
<p>Remember: it&#8217;s not the result, but how we arrive at it. We&#8217;ll harbor no regret by investigating and acting out of kindness and compassion; promoting community, happiness, and health for ourselves and others.</p>
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		<title>By: oldworldmonkey</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2299</link>
		<dc:creator>oldworldmonkey</dc:creator>
		<pubDate>Tue, 16 Jun 2009 02:33:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2299</guid>
		<description>Also, many fruits and vegetables such as tomatoes, carrots, broccoli, berries and spinach contain loads more antioxidants than wine. Drinking wine because of the antioxidants has become a millennial magazine fad. The foods mentioned above also contain so many other vitamins and minerals (yay, fiber) that drinking wine instead of eating the alternatives is more like substituting an energy bar for a candy bar. 

Happy eating!</description>
		<content:encoded><![CDATA[<p>Also, many fruits and vegetables such as tomatoes, carrots, broccoli, berries and spinach contain loads more antioxidants than wine. Drinking wine because of the antioxidants has become a millennial magazine fad. The foods mentioned above also contain so many other vitamins and minerals (yay, fiber) that drinking wine instead of eating the alternatives is more like substituting an energy bar for a candy bar. </p>
<p>Happy eating!</p>
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		<title>By: oldworldmonkey</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2298</link>
		<dc:creator>oldworldmonkey</dc:creator>
		<pubDate>Tue, 16 Jun 2009 02:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2298</guid>
		<description>More recent studies concerning the &quot;glass of red wine once per day&quot; theory have shown that the wine is predominantly ineffectual in improving health. The original studies stating otherwise did not consider other variables that would lead to better overall health. Upon closer inspection, people who habitually drink one glass of red wine per day also habitually exercise and eat healthier meals. Subsequently, the wine is not a medicine‚Äî the lifestyle made these people healthy. 

I don&#039;t have a link to a copy of these latest studies, but a search in Academic Search Complete or Lexus Nexus should return the desired information.</description>
		<content:encoded><![CDATA[<p>More recent studies concerning the &#8220;glass of red wine once per day&#8221; theory have shown that the wine is predominantly ineffectual in improving health. The original studies stating otherwise did not consider other variables that would lead to better overall health. Upon closer inspection, people who habitually drink one glass of red wine per day also habitually exercise and eat healthier meals. Subsequently, the wine is not a medicine‚Äî the lifestyle made these people healthy. </p>
<p>I don&#8217;t have a link to a copy of these latest studies, but a search in Academic Search Complete or Lexus Nexus should return the desired information.</p>
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		<title>By: Lee</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2288</link>
		<dc:creator>Lee</dc:creator>
		<pubDate>Thu, 11 Jun 2009 15:19:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2288</guid>
		<description>what a great discussion filled with lots of justification.  I&#039;ll share my experience a bit.. I drank alcoholically 30 years ago and had to put myself into a treatment center to quit.  I have not touched it since...however i have loved the pot.  when i got involved in serious practice i put down the pipe and for some years just trained.  an occasion occured where i was offered a smoke.  I did.  the (Oh I know it&#039;s not addictive...then how come when I have it i smoke it..how come when I smoke it and want to quit I can&#039;t go to sleep easily for a couple of days???) addiction returned and i began smoking pretty regularly... still training... but something interesting happened... it became harder and harder to go to the temple to be with the sangha... I later learned ... I was making the precept true ... i withdrew myself from the sangha.. I finally put the pipe back on the alter and returned to serious practice.  For me i&#039;ve found it gets in the way of training.  If i could have the occasional drink or joint it would probably be OK but for me the occasional becomes quickly the norm and as much as i&#039;d like to justify it ... it does not help training... it impeeds training ... Gashho!</description>
		<content:encoded><![CDATA[<p>what a great discussion filled with lots of justification.  I&#8217;ll share my experience a bit.. I drank alcoholically 30 years ago and had to put myself into a treatment center to quit.  I have not touched it since&#8230;however i have loved the pot.  when i got involved in serious practice i put down the pipe and for some years just trained.  an occasion occured where i was offered a smoke.  I did.  the (Oh I know it&#8217;s not addictive&#8230;then how come when I have it i smoke it..how come when I smoke it and want to quit I can&#8217;t go to sleep easily for a couple of days???) addiction returned and i began smoking pretty regularly&#8230; still training&#8230; but something interesting happened&#8230; it became harder and harder to go to the temple to be with the sangha&#8230; I later learned &#8230; I was making the precept true &#8230; i withdrew myself from the sangha.. I finally put the pipe back on the alter and returned to serious practice.  For me i&#8217;ve found it gets in the way of training.  If i could have the occasional drink or joint it would probably be OK but for me the occasional becomes quickly the norm and as much as i&#8217;d like to justify it &#8230; it does not help training&#8230; it impeeds training &#8230; Gashho!</p>
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		<title>By: tom</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2285</link>
		<dc:creator>tom</dc:creator>
		<pubDate>Wed, 10 Jun 2009 20:07:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2285</guid>
		<description>Smoking pot is not addictive (physically).  I find it relieves stress and certainly does not cause me to make &quot;heedless&quot; decisions (it actually causes most to OVER analyze).  It&#039;s not a &quot;poison&quot;; you can consume tons of it without dying (unlike say alcohol or even fluoride for example).  It makes most people more pleasurable to be around. It seems some people who are saying to avoid at all costs are more attached to it than others who toke a few time a year.</description>
		<content:encoded><![CDATA[<p>Smoking pot is not addictive (physically).  I find it relieves stress and certainly does not cause me to make &#8220;heedless&#8221; decisions (it actually causes most to OVER analyze).  It&#8217;s not a &#8220;poison&#8221;; you can consume tons of it without dying (unlike say alcohol or even fluoride for example).  It makes most people more pleasurable to be around. It seems some people who are saying to avoid at all costs are more attached to it than others who toke a few time a year.</p>
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		<title>By: Jonathan</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2239</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Thu, 28 May 2009 11:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2239</guid>
		<description>All of that comment, by the way, is meant in the spirit of &quot;this works for me&quot;.  I&#039;m not preaching.  I don&#039;t like preachy types.</description>
		<content:encoded><![CDATA[<p>All of that comment, by the way, is meant in the spirit of &#8220;this works for me&#8221;.  I&#8217;m not preaching.  I don&#8217;t like preachy types.</p>
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		<title>By: Jonathan</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-2238</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Thu, 28 May 2009 11:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-2238</guid>
		<description>Hi, all.

Here&#039;s my idea about this.  Caffeine speeds mind up, alcohol slows it down.  They both interfere.  I don&#039;t believe it is possible to be constantly mindful by taking these drugs which affect the mind.  This seems very logical to me.

It is my experience that, even in small doses, it hinders my efforts, in a subtle way, to obtain a clear view of reality.  I have got rid of both drugs.  I sometimes have the desire for them, but then I can use this as part of my practice.  It is beneficial to me.

Jonathan</description>
		<content:encoded><![CDATA[<p>Hi, all.</p>
<p>Here&#8217;s my idea about this.  Caffeine speeds mind up, alcohol slows it down.  They both interfere.  I don&#8217;t believe it is possible to be constantly mindful by taking these drugs which affect the mind.  This seems very logical to me.</p>
<p>It is my experience that, even in small doses, it hinders my efforts, in a subtle way, to obtain a clear view of reality.  I have got rid of both drugs.  I sometimes have the desire for them, but then I can use this as part of my practice.  It is beneficial to me.</p>
<p>Jonathan</p>
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		<title>By: Chris M</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-1463</link>
		<dc:creator>Chris M</dc:creator>
		<pubDate>Wed, 11 Feb 2009 13:16:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-1463</guid>
		<description>I do know of situations where alcohol has been a &#039;gateway&#039; drug.  When I was younger I used to go to parties and drink, and on one occasion in particular I was very, very drunk, and someone offered me marijuana (which I later found out also has LSD in it), and even as reckless as I was back then, I normally would have never agreed to using marijuana, but I was extremely drunk and my judgment wasn&#039;t what it should be, so I smoked it.  I haven&#039;t touched alcohol since then.  I know that isn&#039;t &#039;scientific&#039;, but I just wanted to share my personal experience to let you know that it does happen.</description>
		<content:encoded><![CDATA[<p>I do know of situations where alcohol has been a &#8216;gateway&#8217; drug.  When I was younger I used to go to parties and drink, and on one occasion in particular I was very, very drunk, and someone offered me marijuana (which I later found out also has LSD in it), and even as reckless as I was back then, I normally would have never agreed to using marijuana, but I was extremely drunk and my judgment wasn&#8217;t what it should be, so I smoked it.  I haven&#8217;t touched alcohol since then.  I know that isn&#8217;t &#8216;scientific&#8217;, but I just wanted to share my personal experience to let you know that it does happen.</p>
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		<title>By: admin</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-405</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 21 Aug 2008 14:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-405</guid>
		<description>Jason, &quot;drug&quot; may have been a poor choice of words. I meant that one drink leads to more drinking. Every drunk begins with a single drink.

I know of no evidence that shows that drinking leads to drug use. That wasn&#039;t what I meant at all.</description>
		<content:encoded><![CDATA[<p>Jason, &#8220;drug&#8221; may have been a poor choice of words. I meant that one drink leads to more drinking. Every drunk begins with a single drink.</p>
<p>I know of no evidence that shows that drinking leads to drug use. That wasn&#8217;t what I meant at all.</p>
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		<title>By: Jason</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-403</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Thu, 21 Aug 2008 11:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-403</guid>
		<description>You expressed the opinion that one glass of alcohol per day is a &quot;gateway drug.&quot; Please provide scientific studies to bolster this claim. I know of none but I do know (and have interviewed) several 90-100-year-old people who have also had one drink per day for health and have never entered the &quot;Gateway&quot; of addiction. If your assertion were true, then millions of social drinkers would be on heroin by now. 

As far as the Burke lecture. While he may be right, he is merely putting forth a conjecture (&quot;perhaps&quot;) based on no known research (They &quot;may&quot; be richer. They may even be fatter, blonder, shorter, taller, who knows). The studies on the efficacy of wine include populations in rural France and stretch back for years before better healthcare was available.  The benefits of moderate doses of wine for heart health are, thus far, incontrovertible. Thanks.</description>
		<content:encoded><![CDATA[<p>You expressed the opinion that one glass of alcohol per day is a &#8220;gateway drug.&#8221; Please provide scientific studies to bolster this claim. I know of none but I do know (and have interviewed) several 90-100-year-old people who have also had one drink per day for health and have never entered the &#8220;Gateway&#8221; of addiction. If your assertion were true, then millions of social drinkers would be on heroin by now. </p>
<p>As far as the Burke lecture. While he may be right, he is merely putting forth a conjecture (&#8220;perhaps&#8221;) based on no known research (They &#8220;may&#8221; be richer. They may even be fatter, blonder, shorter, taller, who knows). The studies on the efficacy of wine include populations in rural France and stretch back for years before better healthcare was available.  The benefits of moderate doses of wine for heart health are, thus far, incontrovertible. Thanks.</p>
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		<title>By: Timothy Hilgenberg</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-401</link>
		<dc:creator>Timothy Hilgenberg</dc:creator>
		<pubDate>Thu, 21 Aug 2008 06:52:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-401</guid>
		<description>Brian, first of all thank you for the huge effort you have been putting into this!

As to my 2 cents worth on this - I agree with Kimbely, it&#039;s about the Third Way - whatever that is and while I agree that personally you cannot go wrong with abstinence. This is not necessarily true in social situations were refusal to imbibe may cause hurtful or offence in the same way as refusing food or gifts.

It is not for me to judge what is right or wrong, it is for me to avoid doing harm and if this means having a glass of wine or beer so be it.

From other Buddhist lectures on this topic I&#039;ve taken away the impression that this percept addresses exactly your worry: gateway drugs that start you on the slippery slop and the idea is perhaps &quot;don&#039;t even lead me into temptation&quot;.

Most things we do have some kind of &quot;drug effect&quot; on us - our body produces its own opiate derivative: endorphins - they can be released through a variety of things, exercise, sex, food ... so my understanding of the percept is to avoid headlessness and realise that to stay on the middle way we need to know what our boundaries are.

T</description>
		<content:encoded><![CDATA[<p>Brian, first of all thank you for the huge effort you have been putting into this!</p>
<p>As to my 2 cents worth on this &#8211; I agree with Kimbely, it&#8217;s about the Third Way &#8211; whatever that is and while I agree that personally you cannot go wrong with abstinence. This is not necessarily true in social situations were refusal to imbibe may cause hurtful or offence in the same way as refusing food or gifts.</p>
<p>It is not for me to judge what is right or wrong, it is for me to avoid doing harm and if this means having a glass of wine or beer so be it.</p>
<p>From other Buddhist lectures on this topic I&#8217;ve taken away the impression that this percept addresses exactly your worry: gateway drugs that start you on the slippery slop and the idea is perhaps &#8220;don&#8217;t even lead me into temptation&#8221;.</p>
<p>Most things we do have some kind of &#8220;drug effect&#8221; on us &#8211; our body produces its own opiate derivative: endorphins &#8211; they can be released through a variety of things, exercise, sex, food &#8230; so my understanding of the percept is to avoid headlessness and realise that to stay on the middle way we need to know what our boundaries are.</p>
<p>T</p>
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		<title>By: admin</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-395</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 20 Aug 2008 22:09:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-395</guid>
		<description>And there you go, bringing an excellent thought to the table- Why does there have to be a RIGHT or WRONG, BLACK or WHITE answer to this? There doesn&#039;t.  Every person and every case is individual and unique. 

Although, as you and I both said, you cannot go wrong with abstinence.  If someone can consistently limit themselves to one glass a day (or some other non-intoxicating quantity), then that&#039;s fine. In my own opinion, it&#039;s still a &quot;gateway drug&quot; for most people, but if you really have kind of control, then it&#039;s not my place to say you can&#039;t have your evening wine.

As you point out, it&#039;s all too easy to get locked into a &quot;fundamentalist&quot; mode of thinking, where everything has a black or white answer. Feel free to point this out whenever you catch me doing it in the future!</description>
		<content:encoded><![CDATA[<p>And there you go, bringing an excellent thought to the table- Why does there have to be a RIGHT or WRONG, BLACK or WHITE answer to this? There doesn&#8217;t.  Every person and every case is individual and unique. </p>
<p>Although, as you and I both said, you cannot go wrong with abstinence.  If someone can consistently limit themselves to one glass a day (or some other non-intoxicating quantity), then that&#8217;s fine. In my own opinion, it&#8217;s still a &#8220;gateway drug&#8221; for most people, but if you really have kind of control, then it&#8217;s not my place to say you can&#8217;t have your evening wine.</p>
<p>As you point out, it&#8217;s all too easy to get locked into a &#8220;fundamentalist&#8221; mode of thinking, where everything has a black or white answer. Feel free to point this out whenever you catch me doing it in the future!</p>
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		<title>By: Kimberly Scott</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-394</link>
		<dc:creator>Kimberly Scott</dc:creator>
		<pubDate>Wed, 20 Aug 2008 20:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-394</guid>
		<description>I just watched this very interesting lecture given by UC Berkeley Prof. Burke called &quot;Buddhism in a Global Age of Technology.&quot;  Burke starts with a history of the migration of Buddhism before moving on to Buddhism in the modern age.  At one point in the lecture, as an aside, he discusses the use of alcohol and mentions the studies that point to its &quot;healthful&quot; benefits.  He goes on to question the validity of the studies which say people who drink a glass of wine a day are healthier than those who don&#039;t by using the argument that perhaps people who drink a glass of wine a day are wealthier than those who don&#039;t and therefore, have better healthcare.  I thought this was a very valid point.

I don&#039;t know the answer to the alcohol and drug question.  They both have caused considerable devastation and suffering in my own family.  I personally feel abstinence is the best policy.  That said, I don&#039;t practice abstinence with perfection.  For the most part, I don&#039;t use alcohol and I never use illegal drugs.  I felt compelled to join this discussion because it seems this precept is being presented as a &quot;commandment.&quot;  What happens if someone &quot;violates&quot; it?  Is it a &quot;sin?&quot;  Do they get kicked out of the club?  Are they not a &quot;real&quot; Buddhist?

In my mind, I feel the desire to follow the path does not mean one will not wander from one side of it to another, or will never set foot off of it here and there. We are human and this is why I believe the Buddha reminds us to follow the middle path.  

My attraction to Buddhism is exactly its SEEMING lack of fundamentalism.  (I haven&#039;t been exposed to it enough to know any different, yet.)  I like the &quot;use your head&quot; basis for practice.  If is it true to you after thinking on it from all angles, it is true.  If having a glass of wine with dinner causes you and your family no suffering, it is not for me or anyone else to say whether or not you should have it.  Not even the Buddha.

&quot;Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.&quot;

~Buddha


Here is the link to Burke&#039;s lecture:  http://www.buddhistchannel.tv/index.php?id=6,6875,0,0,1,0</description>
		<content:encoded><![CDATA[<p>I just watched this very interesting lecture given by UC Berkeley Prof. Burke called &#8220;Buddhism in a Global Age of Technology.&#8221;  Burke starts with a history of the migration of Buddhism before moving on to Buddhism in the modern age.  At one point in the lecture, as an aside, he discusses the use of alcohol and mentions the studies that point to its &#8220;healthful&#8221; benefits.  He goes on to question the validity of the studies which say people who drink a glass of wine a day are healthier than those who don&#8217;t by using the argument that perhaps people who drink a glass of wine a day are wealthier than those who don&#8217;t and therefore, have better healthcare.  I thought this was a very valid point.</p>
<p>I don&#8217;t know the answer to the alcohol and drug question.  They both have caused considerable devastation and suffering in my own family.  I personally feel abstinence is the best policy.  That said, I don&#8217;t practice abstinence with perfection.  For the most part, I don&#8217;t use alcohol and I never use illegal drugs.  I felt compelled to join this discussion because it seems this precept is being presented as a &#8220;commandment.&#8221;  What happens if someone &#8220;violates&#8221; it?  Is it a &#8220;sin?&#8221;  Do they get kicked out of the club?  Are they not a &#8220;real&#8221; Buddhist?</p>
<p>In my mind, I feel the desire to follow the path does not mean one will not wander from one side of it to another, or will never set foot off of it here and there. We are human and this is why I believe the Buddha reminds us to follow the middle path.  </p>
<p>My attraction to Buddhism is exactly its SEEMING lack of fundamentalism.  (I haven&#8217;t been exposed to it enough to know any different, yet.)  I like the &#8220;use your head&#8221; basis for practice.  If is it true to you after thinking on it from all angles, it is true.  If having a glass of wine with dinner causes you and your family no suffering, it is not for me or anyone else to say whether or not you should have it.  Not even the Buddha.</p>
<p>&#8220;Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.&#8221;</p>
<p>~Buddha</p>
<p>Here is the link to Burke&#8217;s lecture:  <a href="http://www.buddhistchannel.tv/index.php?id=6,6875,0,0,1,0" rel="nofollow">http://www.buddhistchannel.tv/index.php?id=6,6875,0,0,1,0</a></p>
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		<title>By: Jason</title>
		<link>http://www.dailybuddhism.com/archives/129/comment-page-1#comment-393</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Wed, 20 Aug 2008 16:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailybuddhism.com/archives/129#comment-393</guid>
		<description>I would like to retract one statement. Strike the words &quot;an occasional marijuana joint.&quot; I really can&#039;t say that it would not lead to heedlessness. However, if one has a serious medical condition (like glaucoma) and a joint can alleviate the suffering, it surely doesn&#039;t violate any precept.</description>
		<content:encoded><![CDATA[<p>I would like to retract one statement. Strike the words &#8220;an occasional marijuana joint.&#8221; I really can&#8217;t say that it would not lead to heedlessness. However, if one has a serious medical condition (like glaucoma) and a joint can alleviate the suffering, it surely doesn&#8217;t violate any precept.</p>
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