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	<title>Comments on: Meditation Part 2: Breath Watching &amp; Insight Meditation</title>
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	<description>A Daily Dose of Buddhist Wisdom</description>
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		<title>By: Anonymous</title>
		<link>http://www.dailybuddhism.com/archives/180/comment-page-1#comment-2771</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 20 Nov 2009 18:38:40 +0000</pubDate>
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		<description>I find breathing meditation to be extremely effective. even if I do for 5mts, my eyes become clear, mind becomes  thoughtless and fresh and ready for taking anything.

best regards..aravinda prabhu</description>
		<content:encoded><![CDATA[<p>I find breathing meditation to be extremely effective. even if I do for 5mts, my eyes become clear, mind becomes  thoughtless and fresh and ready for taking anything.</p>
<p>best regards..aravinda prabhu</p>
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		<title>By: Jason A.</title>
		<link>http://www.dailybuddhism.com/archives/180/comment-page-1#comment-2519</link>
		<dc:creator>Jason A.</dc:creator>
		<pubDate>Sun, 23 Aug 2009 03:07:33 +0000</pubDate>
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		<description>Great post, Brian. I couldn&#039;t help but point out that the woman in the last video isn&#039;t really practicing breathing from the diaphragm.</description>
		<content:encoded><![CDATA[<p>Great post, Brian. I couldn&#8217;t help but point out that the woman in the last video isn&#8217;t really practicing breathing from the diaphragm.</p>
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		<title>By: Brian Schell</title>
		<link>http://www.dailybuddhism.com/archives/180/comment-page-1#comment-678</link>
		<dc:creator>Brian Schell</dc:creator>
		<pubDate>Sat, 04 Oct 2008 15:44:13 +0000</pubDate>
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		<description>You probably need the Flash plugin to view them. If you can watch any other YouTube video, these should work. Here are direct links to the videos on Youtube. Check their &quot;Help&quot; pages if you cannot view them there either.

http://www.youtube.com/watch?v=E7XJdkL4j3Y

http://www.youtube.com/watch?v=HfjheL0bqLo

http://www.youtube.com/watch?v=rXVeZYHDe1M</description>
		<content:encoded><![CDATA[<p>You probably need the Flash plugin to view them. If you can watch any other YouTube video, these should work. Here are direct links to the videos on Youtube. Check their &#8220;Help&#8221; pages if you cannot view them there either.</p>
<p><a href="http://www.youtube.com/watch?v=E7XJdkL4j3Y" rel="nofollow">http://www.youtube.com/watch?v=E7XJdkL4j3Y</a></p>
<p><a href="http://www.youtube.com/watch?v=HfjheL0bqLo" rel="nofollow">http://www.youtube.com/watch?v=HfjheL0bqLo</a></p>
<p><a href="http://www.youtube.com/watch?v=rXVeZYHDe1M" rel="nofollow">http://www.youtube.com/watch?v=rXVeZYHDe1M</a></p>
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	<item>
		<title>By: Vince</title>
		<link>http://www.dailybuddhism.com/archives/180/comment-page-1#comment-674</link>
		<dc:creator>Vince</dc:creator>
		<pubDate>Sat, 04 Oct 2008 15:33:31 +0000</pubDate>
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		<description>The videos did not show up. There are just (x) in the spaces for the videos.</description>
		<content:encoded><![CDATA[<p>The videos did not show up. There are just (x) in the spaces for the videos.</p>
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