Daily Buddhism

Meditation Part 7: Conceptual Meditation

This is the ‚Äúbig one‚Äù that really confuses people. When you hear things like ‚Äúloving kindness‚Äù meditation, or ‚Äúmeditation on impermanence,‚Äù or even meditation on a koan or physical object, this is the broad category involved. The mind focuses on itself and examines itself as you work through the problem or . . . → Read More: Meditation Part 7: Conceptual Meditation