The Five-Minute Buddhist

The Five-Minute Buddhist Meditates

The Five-Minute Buddhist Meditates

Beginner’s Guide

The Five-Minute Buddhist Returns

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Meditation Part 5: Mindfulness Meditation

Meditation Part 5: Mindfulness Meditation

Where are you right now? What are you doing right now? What’s going on around you right now? Open your mind, open your senses. Be aware. Absorb.

You’ve heard the old saying about blind people, that when someone loses one sense, the others senses get stronger. There’s more to it than . . . → Read More: Meditation Part 5: Mindfulness Meditation