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Podcast Episode 43: The Foundations of Buddhism

By Brian Schell, on February 7th, 2009%

Announcements:

As I mentioned last time, this week we’ll be covering ALL the basics of Buddhism. On this show, we’ll look at some facts about Buddhism, talk about the life of Buddha, have a look at what he had to say, and see how to live according to the rules. That’s a lot for one show, . . . → Read More: Podcast Episode 43: The Foundations of Buddhism

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Four Foundations of Mindfulness

By Brian Schell, on November 13th, 2008%

Four Foundations of Mindfulness

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A Reader recently wrote:
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I was recently reading something and the author mentioned the “Four Foundations of Mindfulness.” What are these? The same as the Noble Truths?

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My Answer:
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No, the four foundations are not the Noble Truths, but they may look familiar to something we’ve seen before.

Theravada Buddhists use an ancient text called the . . . → Read More: Four Foundations of Mindfulness

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