Daily Buddhism

————————————————————————————————————
A Reader recently wrote:
————————————————————————————————————

What is the buddhist way to overcome fear and anxiety in life? I understand it is by controlling the mind: but the question is what are some of the key techniques used to tame the mind in a more positive way?

————————————————————————————————————
My Response:
————————————————————————————————————

Meditation will generally lead to a calmer, more thoughtful approach to most . . . → Read More: Fear