The Five-Minute Buddhist

The Five-Minute Buddhist Meditates

The Five-Minute Buddhist Meditates

Beginner’s Guide

The Five-Minute Buddhist Returns

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The Forty Meditation Themes, Part 1

The Forty Meditation Themes, Part 1

Last week, we talked about conceptual, or contemplative, meditation. There are forty meditation themes that have become ‚Äúclassic,‚Äù and we’ll cover those today and tomorrow. There are ten ‚Äúrecollections,‚Äù ten ‚Äúfoul objects,‚Äù ten ‚Äúkasinas‚Äù, four ‚Äúdivine abidings‚Äù, four ‚Äúformless absorptions,‚Äù one ‚Äúresolution into elements,‚Äù and one ‚Äúperception of the . . . → Read More: The Forty Meditation Themes, Part 1