Tag Archives: buddhism

Buddha Salt, Buddha Beer, and Christ’s Corn Chips: Are We Offended Yet?

Someone (I suspect it wasn’t actually a reader) wrote this to me:

2205571Dear Sir/Madam,

As we go to the grocery stores and  kitchens,  we may see “Buddha Salt” by www.buddhasalt.com.

We think it is a great disrespect to use Buddha as a commercial brand. We also feel that it is not good to use Jesus as a brand. Neither Bush salt, nor Obama salt. Himalaya would be already famous enough for a brand, why not use that, or some other brand? Such an abuse should be a great religious hurt to Buddhism and Buddhists. We thus protest and  please transfer this email to people as many as possible, who support us or have normal consciousness for religion.  Let it be clear that the holy religion is not commercial, not for the money.

Buddha is to give wisdom;  Buddhism is to benefit the world, but not to earn money, especially for individual companies.

My response:

I was in a local Chinese restaurant last week, and they had this big sign up for “Lucky Buddha Beer.” I don’t drink beer, and I don’t even much care for it, but you know what? I bought a bottle because it looked neat. The green bottle was a Buddha (Hotei actually, not Buddha, but it’s essentially the same over here), and now it’s sitting on my shelf. I don’t have any idea whether their beer is any good or not, it was Buddha who sold that beer.

6a013486d9362c970c016761745899970b-800wiThere is a certain level of tastelessness to this situation. I’ve never seen “Christ’s Corn Chips” or “Jesus Jambalaya,” and the reason is pretty simple; it would offend people. I can see and understand that. Jesus, after all, is said to be the son of God, or God himself, however you choose to interpret it, and is therefore worthy of more respect than a normal person. That’s from the Christian perspective of course, but here in America, that’s the predominant point of view, and marketing companies know it. Christians tend to take God and Jesus very seriously, and that’s OK because it’s part of their belief system.

Buddha and Buddhism, on the other hand, is not the same thing. Buddha was a great man and worthy of our respect as well, but he was just a man– At least in the beginning and depending on which Buddhist group you adhere to, but my point is that he’s not a god. Did he do great things, and is he worthy of a LOT of respect? Absolutely. But getting too carried away with that respect can be counterproductive to Buddhism.

The writer of the note claims that “Such an abuse should be a great religious hurt to Buddhism and Buddhists.” and I have to ask “Why?” The simple fact that you are “offended” by this, or “offended” by anything probably indicates that you have too much of an attachment towards some idea, and that is clearly a bad thing. I don’t know if Buddha would personally object to his image being used commercially or not, but I am pretty sure he’d object to your being offended by it. Your being offended hurts YOU, not the Buddha or Buddhism as a whole. The only one you are hurting here is yourself with your overattachment to this ideal.

My advice: Lighten up– There are more important things to be offended by and/or fight for.

Back Off, Move On, Get Over It, Or Fight Back?

A Reader Writes:

My wife has been poorly treated at work and bullied out of her Job. The company is not interested in what has happened, only keeping it all quiet as they are 60% funded by the Government. I feel that we should fight this even though the emotional cost and financial cost could be significant. Are we weak for not fighting? Are we letting others down who will experience the same from these people?

My Response:

It’s hard for me to answer specifically without knowing the details as to how bad the abuse was, and what kind of abuse it was. I assume that since you’re asking me, you want a response from the Buddhist perspective. Well, here goes. There are three points you need to consider:

1) Wife’s Ongoing Suffering?

Clearly there was abuse and your wife suffered. Is she over it? Is it done? Or has it done some kind of permanent damage to her? Be honest- is she really still suffering? Sometimes people “suffer” just for the benefit of a lawsuit, and that’s just wrong. If not, it might be time to just “get over it” and move on.

2) Suffering Caused by Fighting Back

You mention emotional and financial costs. Are these going to cause you additional suffering? I assume so. The question here is are you suffering more by fighting than if you do nothing?

3) Eliminating Suffering of Others

Sometimes, fighting back is the right thing. If you feel that this is going to be a serious issue for others, and that genuine ongoing harm is being done, then you have a certain duty to stand up and try to eliminate the problem.

Again, I don’t know the specifics enough to recommend anything, but these are three things that must be considered. I don’t envy you this kind of choice. Sometimes standing up for what’s right is very difficult, but it’s the right thing to do. Sometimes the fight is only going to extend the suffering.

The question to be asking yourself is, -is- this the right thing to do in this case?

 

The Five-Minute Buddhist Meditates: Getting Started in Meditation the Simple Way

Hey guys, just q quick note to let you know the new book is out. If you enjoyed “The Five-Minute Buddhist,” then this one takes up right where the other left off. If you noted that the first book didn’t get into meditation too heavily, it’s because I thought the subject was a little too big for that one. 

It’s available for the Kindle immediately, with Nook and Paperback being available early next week.

 

The Five-Minute Buddhist Meditates: Getting Started in Meditation the Simple Way

By Brian Schell, October 2013

ISBN-13: 9781493571765
Publication date: 10/24/2013
Pages: 74

Amazon Link: http://t.co/PMGcU6T6PF

A jargon-free, plain language introduction to the basic concepts and styles of meditation and real-world applications. There’s no mystical mumbo-jumbo involved, just useful tips that will help you incorporate short, easy-to-follow meditation sessions into your daily life.

We’ll cover Buddhist-inspired meditation methods, such as Watching the Breath, Conceptual meditation, and Loving-Kindness meditations, as well as an overview of many other forms.

This book can be used as a companion book to the original Five-Minute Buddhist or read as a standalone book. No previous knowledge is required.

Chapter List:

1 Introduction/Foreword
2 Why Meditate?
3 Types of Mediation
4 First Steps
5 All That Buddhist Stuff
6 Next Steps
7 Involving Meditation in Your Life
8 Further Steps
9 Conclusion
10 Resources and Links

Is Death a Reset Button?

A reader writes:

Message: Hey Brian, really enjoy all the podcasts and this site. I have been studying Buddhism now for almost two years and my life gets better on a daily basis.

My question is : it seems that our purpose is to fully awaken and be free of attachment. Well it seems that no matter how conscious or aware we become living in a form world we will most likely be attached to something at our time of death. That being so and we get sent back for another round at life here. Do we lose the level of awareness that we left before? I know when we are born we are not conditioned and we are totally conscious. Is our destiny dependent on the whole society being more evolved towards awakening?? Because if not we could have a thousand more lifetimes here.  Am I making any sense? If so what’s your take on it.

My Response:

Do we lose the level of awareness that we left before? Is our existence “Reset” every time around? Consciously? Yes. Karmically? No. You don’t know how enlightened or ignorant you were in your previous lives. Your karma, however, stays with you. If you were near-enlightened before, you should have come back in a (karmic at least) condition that will let you continue that growth. It’s up to you whether you continue forward or take steps backwards.

Are we dependent on our society awakening? Partially. It’ not an individual requirement, but as society evolves, and the overall enlightenment of people rises, I would think it should become easier in general. “A rising tide lifts all boats.”  That being said, awakening or Enlightenment is in internal, individual thing, and even if everyone else on Earth were Enlightened, you would still have to make some effort to join them.

One of the most popular posts on this site was Rebirth and Karma, and it explains death and rebirth using an analogy of “waves.” It’s pretty good if I do say so myself. Link

Readers, what say you?

Local Buddhist Groups & Sangha

A Reader Wrote:

Over the last week or so, I’ve been listening to the Daily Buddhism podcase.  I started with 0, and now I’ve made it to 23.  The Four Noble Truths, 8-fold Path and 5-Precepts helped me tremendously to determine what is basic.

This morning, I reached out to a local Buddhist community I found online;  I plan to attempt a teaching session in a few days. I confess, I was a little taken aback by the chanting videos I saw on their web site.

Also this morning, I made it to episode 20 in your podcast teaching.  You discussed that Tibetian Buddists chant in the Tibetian language.  This was revealing.

I live in the Dayton, Ohio area as well.  Is it still true that the only local community is Tibetian?  I realize I’m listening to content from 2008. (Your story about the wind storm and subsequent power loss took me on a trip down memory lane.)
I’m hoping to hear another more ‘Zen-type’ group has surfaced in the last 5 years.

My Response:

I’ve included below a list of the groups/organizations I know of in the area. Be sure to note that I’ve not been to any of these, except Gar Drolma, and that was several years ago. I’m not recommending or endorsing any of these. There are probably others in the area that I don’t know about. If I’ve missed one, please post details in the comment section.

Also consider the Internet. There are many other great websites and podcasts out there pertaining to Buddhism and Meditation. Books, magazines, and videos are also available. Do not be afraid to “Go it alone” if your community doesn’t have what you want. Don’t ever feel that you need to go to some group that believes things that you don’t. Having a good Sangha (Community) is important, but in modern times, a Sangha doesn’t have to be local. It’s my opinion that there are many modern, and completely legitimate)  substitutes for “Going to church on Sundays.”

But anyway, to answer your question:

The Dayton Area has a few Buddhist places now that weren’t around when I posted all that. Here’s an updated list:

Gar Drolma (Tibetan)
1329 Creighton Ave. Dayton, OH 45420 | (937) 252-2220
http://www.gardrolma.org

Soka Gakkai International (Soka Gakkai)
4700 Wilmington Pike, Kettering, OH. 45440 | 937.433.0097
http://sgi-usa.org/sgilocations/results_list.php?showonly=US&tab=US&distance=20&state=WV

Dharma Center of Dayton (Ekayana)
425 Patterson Road, Dayton, Ohio 45419  | 937-750-5416
http://www.rkina-dayton.com

Zen Fellowship of Dayton (Zen)
8690 Yankee Street, Dayton, Ohio 45458
http://www.cincinnatizencenter.org/zfd.html

 

When Meditation Isn’t Enough

A reader writes:

Hello I’m a fellow Buddhist, I do have a temper and stress problem and always have and have tried to work on it. I have suffered from anxiety since young adulthood, but recently after giving birth to my son have been affected with what doctors think is stress induced IBS. It causes me great pain when under stress (something inevitable with a toddler) and causes a handful of other problems. I can’t just leave to meditate, and I rarely get a minute alone time with the baby, and it’s becoming very confusing, stressful, and devastating to deal with. I know I can not control situations, only my reaction and response to them, but with the daily and constant pain I become unable to cope. I end up yelling or crying, getting upset at my husband when he gets home, or (as I am ashamed to admit) I get upset at my young son, who only does what he does out of pure innocence.

I am very torn, I’ve gone to many doctors, had many surgeries and tests, taken many pills and tried many diet changes. We have found nothing except the guess that it’s stress induced. I’m lost and not sure how to cope with this. I meditate at least once a day, but having to watch a toddler all day means I don’t get much time to relax my body to help with the pain. I was wondering if there is some sort of meditation I can do while still able to watch him, I practice walking meditation when my son is outside walking around, but inside (like cooking for example) I can not cope with tripping over a baby following me, chopping food, handling hot food, watching my feet for toys and brooms he’s gotten out, and trying to get the table set. The accumulative just kills my stomach, causes me to stress more, and gets me upset at someone in the house. I’m not sure how to handle this in an efficient way, and the only thing I really haven’t tried is coping with my sudden stress because I’m not sure how.

Meditation has helped with a lot of issues, but there is no kind that I’m aware of that I can do on the fly, while watching a baby, and doing whatever it is I have to do. I hope maybe you can give me some insight to what to do when this sudden pain causes me to become blind with anger and overwhelmed.

My response to this comes in three parts:

1) The first thing that popped into my mind had nothing to do with Buddhism. When I was little, my parents put me in a thing called a “playpen.” It was essentially a soft, safe “cage” for a child. It seems to me that these have gone out of fashion in modern times, as parents seem to have some aversion to not giving their child infinite freedom. If your son is continually under your feet and leaving toys around while you’re trying to work, then put him in the playpen for a few hours. Once it becomes part of the routine, he’ll come to enjoy it.

2) Another issue I see here is that you are never alone. Everyone needs some “me” time. Maybe it’s used for meditation. Maybe it’s to read a book. Maybe it’s to catch a nap, or a movie, or just to take a walk at the mall. You need time away from your children (and husband too) sometimes. This doesn’t make you a bad mother, it makes you human. The best solution is to get a babysitter to watch your child for a few hours a week. You don’t always have to get a sitter just for special events; get one to watch your child while you go for a walk. If money is tight, try to get a family member to help. You didn’t say anything about your husband trying to help; perhaps he needs to step up a little more. The important thing is to get away.

But since this is a Buddhist site, and not one on parenting advice, I’ll get onto the topic of pain:

3) IBS is a complex condition that has many potential causes and remedies, none of which are perfectly effective. From your letter, I assume you’ve tried various medications without success. That does leave various non-medicinal treatments that may help.

Exercise in general may help with IBS. More specifically to this site, you may want to look into Yoga. I’m told that the various positions, stretches, and exercises have been known to help in the affected areas. Again, this requires some free time on a regular basis.

Personally, I’m not big on pushing meditation as a way to manage pain. Various psychogenic maladies (those caused by the mind or stress) can be reduced through meditation, but for pain caused by actual physical problems, I’d prefer to be under a doctor’s care. The problem with IBS is that the causes are not entirely understood. You say in your letter that you think it’s stress related, so we can work with that.

The first thing I would do is work to get rid of so much stress. Meditation is well and good, but reducing your existing stress is far easier and faster, and probably more important at this stage. My first two points above address that issue to some extent. I get the impression that you want to take up meditation in order to allow you to deal with the growing stress in your life. It seems to me that you’re just trying to dig a bigger hole to fit more stress in. Your goal should be eliminating stress, not enabling yourself to deal with more of it.

Working with a Bad Boss

A reader writes:

My question is how do I learn to be compassionate for someone who isn’t doing the same for me?

I experienced what I can only describe as bullying from my former boss in my  last work place and had to leave. I tried to show loving kindness to my previous boss and calmly stood my ground but nothing changed.  I  left and took a fixed term contract just to get out of the situation and now my contract is nearly up. As a result I need a reference but my former boss has refused to do more than acknowledge I worked there. Although we had our differences I feel that I did a lot of good in my job and I believe this is an unfair response on his part. I can of course ask someone else for a reference and his actions will not prevent me from getting another job but I feel that his actions are unfair and I have felt at various points like I should get angry or comfort him about his actions even though I know all of this is futile. I realize of course that the only thing I can change is my perception.

Can you or your readers advise some meditation practice or teaching that might help me get past this?

My response:

Some bosses are wonderful people, while others have “issues.” There’s nothing you can do about it. If this was some simple misunderstanding, you could talk to him and work it out, but that doesn’t seem to be the case here. He simply doesn’t like you. Probably in his eyes, you have done something wrong. Whether you agree on this point or not is irrelevant.

Buddha once said, “The more you wrestle with a turd, the more it stinks.” OK, that wasn’t really Buddha, it was my grandma. Still, it’s good advice. He’s got some kind of grudge against you, and has held that grudge for more than a year. It’s not going away. It’s time to move on from that situation. Get your reference from someone else in the company, get one from your temporary position, and focus on getting a new job rather than convincing this guy to like you.

You are right when you say you can only change your own perception. It sounds like the one not letting go here is you. Why are you so attached to having this person approve of you? If you actually did something wrong, then you need to accept it and deal with the consequences. If you didn’t then it’s his grudge, not yours. Let it go. Don’t be attached to anything, much less someone else’s opinion of you.

Check out “The Muddy Road,” a story that applies here.

Legendary Days and Holidays

A Reader writes:

I’m listening to the podcast on Buddhist Christmas, and I just wanted to add one thing. Technically, Christmas is not a Christian holiday. It started in Germany from a saint (Nicholas) who gave out presents to orphans. And if you do scientific research, you can figure out that there is no evidence to when Jesus was born. The census from that time wasn’t until the spring and they have no birth record of Jesus. They just have the bible that says people were there. But it doesn’t say when (not that I have found). Just adding my input. Thank you for the podcasts and what you have done.

My response:

There’s not exactly a question there, but I can respond anyway. As far as I know, what you say is true. I don’t know of any Christians who really think December 25th is Jesus’ birthday. There may be some; it doesn’t matter. The best info I’ve heard was that Jesus was actually born in the summer. That theory also makes a load of assumptions, but seems more realistic than December 25th.

Buddha’s birthday is on May 6th in 2014, and it’s celebrated each year by Buddhists around the world. It’s not on the same date every year though, since calendar systems in ancient China don’t match up well to our current, more accurate system. It’s complicated, and the changes in calendar systems over the millennia don’t help clarify the facts. Does it really matter though?

The bottom line is that details like these don’t matter. Buddha didn’t ask us to celebrate his birthday; neither did Jesus for that matter. It’s just a thing we’ve chosen to do out of respect, or the need to celebrate, or something like that. Both these characters have gotten to the point where, despite the facts and truth, have become essentially legendary characters. Facts don’t matter so much with legends; what they said and did is what’s important.

GLBT People and Buddhism: Compatible?

A reader writes:

I’m just starting a new interest in Buddhism but I’m gay and I read that the Dali Lama thinks homosexuality is wrong for Buddhists. How should I handle that?

My Response:

I did a post on this back in 2008, and most of it is still true.  As far as I know, the Dalai Lama has not changed his tune on gay folks. That being said, since I wrote that in 2008, LGBT people have made great progress both politically and socially. The most obvious sign of this is the growing acceptance of same-sex marriages, with more states allowing it all the time.

Keep in mind that Buddhism is heavily dependent on local customs. I hesitate to put this too simply, but right and wrong are often relative to the culture in question. What’s morally acceptable in one place may not be acceptable elsewhere.

The Dalai Lama is from Tibet. He used to be the “King” of Tibet. If anyone gets to say what is or isn’t proper in Tibet, it’s him. American culture, on the other hand, is not Tibetan culture. I believe that the Dalai Lama wants to reduce the level of suffering of his people, and he believes that being gay causes suffering. In Tibet, that may well be very true. In America, 20 years ago, that was often true as well. Today? Not as much.

Going all the way back to the foundations of Buddhism, the Four Noble Truths, the goal of all of Buddhism is to end or reduce suffering. If Homosexuality is considered evil and wrong by most of society, then an LGBT individual is going to have greater suffering than in a more accepting environment. This is certainly not good for the individual or society as a whole.

Is homoexuality a suffering-free lifestyle? No. straight people can’t claim that either. It is, however, becoming more and more accepted, and therefore more and more compatible with Buddhist beliefs.

I suspect we’ll have some discussion in the comment section; that’s what it’s for!

Buddhist Parenting and Discipline

posnoQuestion

Hi, I just wanted to say how much I enjoy the Daily Buddhism. I have recently taken my dedication to Buddhism seriously. But sadly, I am having a hard time bringing it to my parenting particularly with discipline. I can hug, hold, listen etc. with 100% of my being but I am still struggling with disciplining my children in a “KIND” way. I was wondering if you could help me with this?

Any info would be of great help.

Answer

First, let me point out that I am not a parent, so this is an entirely unqualified opinion on the subject– take all that follows with a skeptical grain of salt.

I’m not a parent, but do babysit my niece and nephew fairly often. My niece is calm and quiet and she hangs on my every word, eager to please. My nephew, however, lives in his own little world, quite often babbling so much that even he doesn’t know what he’s saying or doing; it’s very hard to get his attention sometimes without yelling. I often feel bad about yelling, even though I know full well that there’s no other way to get his attention. I’d never dream of hitting him, but I often feel bad about just raising my voice. I can certainly imagine what it must be like dealing with this kind of thing on a daily basis.

tantrumsDiscipline has its place, but you already know that. The problem is that with discipline of any kind, the child cries, pouts, or otherwise displays ‚Äúhurt.‚Äù We feel bad because we have ‚Äúhurt‚Äù the child. I don’t mean physical hurting, I mean displeasure at not getting their way or maybe shame/guilt at being reprimanded. Yet, even with something like a time-out, standing in the corner, or losing a toy for the day, the crying begins.

mother-child-discipline-smallIs that a bad thing? You are in fact creating suffering for the child. Surely that cannot be a good thing. On the other hand, think of the alternative to proper discipline. We’ve all been in stores and seen someone else’s little monsters acting up while their parents ignore them; we comment that ‚Äúmy child would never act like that.‚Äù Why wouldn’t your children act like that? Discipline. Eventually, children learn social rules and will behave appropriately on their own, but is that the case for very young children? No. Children are in many ways, “primitive.” They understand fear. Fear of what disobeying means. Fear (and in a Buddhist sense, suffering) can be a valuable learning tool. We learn not to do those things which cause suffering.

Again, I am one of those pacifist people who absolutely advocates not hitting, beating, slapping, or anything like that, but I do believe that children need to fear discipline, or they have no reason to obey. I’m talking about young children, maybe ages 3-7. Beyond that point, they should be able to behave on their own, but even then, they are about to make the occasional mistake. Although terrorizing your children isn’t going to be productive, a bit of healthy fear (maybe respect is a better word) is going to help them learn, and is, in the long run, a good thing.

You state in your question that you want to do ‚Äúkind‚Äù discipline, which I am interpreting to be ‚Äúdiscipline without the tears.‚Äù I’m not sure that there is such a thing. Discipline is always going to go against the child’s wishes, and that’s always going to result in tears and “suffering.”

I hope that some kind reader who is also a parent will chime in here and offer some advice from experience!
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Book: Everyday Blessings: The Inner Work of Mindful Parenting
Amazon: http://www.amazon.com/dp/0786883146/?tag=askdrarca-20

Book: Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children
Amazon: http://www.amazon.com/dp/1741140102/?tag=askdrarca-20
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